{"id":16,"date":"2006-04-28T23:08:00","date_gmt":"2006-04-28T23:08:00","guid":{"rendered":"http:\/\/smartyew.wordpress.com\/2006\/04\/28\/%e8%bf%87%e7%8a%b9%e4%b8%8d%e5%8f%8a\/"},"modified":"2006-04-28T23:08:00","modified_gmt":"2006-04-28T23:08:00","slug":"%e8%bf%87%e7%8a%b9%e4%b8%8d%e5%8f%8a","status":"publish","type":"post","link":"http:\/\/smartyew.cn\/?p=16","title":{"rendered":"\u8fc7\u72b9\u4e0d\u53ca"},"content":{"rendered":"
\n
\u5927\u591a\u6570\u73b0\u5728 IT \u884c\u4e1a\u5de5\u4f5c\u7684\u4eba\u5927\u6982\u8ddf googler \u4e00\u6837\uff0c\u6bcf\u5929\u957f\u65f6\u95f4\u5de5\u4f5c\uff0c\u4e0e\u7535\u8111\u4e3a\u4f34\u3002\u8fd9\u91cc\u5c31\u662f Google \u533b\u751f\u7ed9\u4f60\u4fdd\u6301\u6b63\u786e\u59ff\u52bf\u548c\u5065\u5eb7\u7684\u5efa\u8bae\u3002<\/span><\/p>\n

\u4e2d\u56fd\u6709\u53e5\u4fd7\u8bdd\u53eb”\u8fc7\u72b9\u4e0d\u53ca”\u3002\u6362\u53e5\u8bdd\u8bf4\uff0c\u4f60\u80fd\u8fde\u7eed\u591a\u957f\u65f6\u95f4\u5750\u5728\u6905\u5b50\u4e0a\u6572\u6253\u952e\u76d8\u800c\u4e0d\u81f3\u4e8e\u4f24\u5bb3\u5230\u81ea\u5df1\u5462\uff1f<\/p>\n

\u4ece\u8eab\u4f53\u6784\u9020\u4e0a\u770b\uff0c\u6211\u4eec\u5e76\u975e\u9002\u5408\u50cf\u73b0\u5728\u6211\u4eec\u6240\u4ece\u4e8b\u7684\u8bb8\u591a\u5de5\u4f5c\u90a3\u6837\u4e45\u5750\u4e0d\u52a8\uff0c\u6216\u8005\u957f\u65f6\u95f4\u6267\u884c\u7cbe\u51c6\u7684\u673a\u68b0\u52a8\u4f5c\u3002\u6709\u8bc1\u636e\u8868\u660e\uff0c\u5904\u4e8e\u4e0d\u6b63\u5e38\u7684\u59ff\u6001\u8fc7\u4e45\uff0c\u6216\u8005\u91cd\u590d\u8fd0\u52a8\u4f1a\u5f15\u8d77\u9888\u90e8\u3001\u56db\u80a2\u548c\u80cc\u90e8\u7684\u75bc\u75db\uff0c\u8fd9\u4e9b\u72b6\u51b5\u603b\u79f0\u4e3a\u8fc7\u5ea6\u4f7f\u7528\u7efc\u5408\u75c7\uff0c\u6216\u91cd\u590d\u6027\u538b\u8feb\u635f\u4f24 — RSI (Repetitive Strain Injury).<\/p>\n

RSI \u53ef\u4e0d\u662f\u4e2a\u5c0f\u95ee\u9898\u3002\u6839\u636e\u7f8e\u56fd\u52b3\u5de5\u90e8\u7684\u7edf\u8ba1 \uff08Bureau of Labor statistics<\/font><\/u><\/a>\uff09\uff0c\u9020\u6210\u8bef\u5de5\u4f24\u5bb3\u548c\u75be\u75c5\u4e2d\uff0c\u5b83\u5360\u5230 34\uff05\uff0c\u540c\u65f6\u8fd8\u8fde\u5e26\u7740 200 \u4ebf\u7f8e\u5143\u7684\u7ecf\u6d4e\u635f\u5931\u3002\u7f8e\u56fd\u56fd\u5bb6\u79d1\u5b66\u9662 \uff08The National Academy of Science<\/font><\/u><\/a>\uff09\u8ba4\u4e3a\uff0c\u4f01\u4e1a\u6bcf\u5e74\u7531\u4e8e\u91cd\u590d\u6027\u538b\u8feb\u5931\u8c03\u800c\u5bfc\u81f4\u7684\u5458\u5de5\u75c5\u5047\u3001\u751f\u4ea7\u80fd\u529b\u4e0b\u964d\u548c\u533b\u7597\u652f\u51fa\u800c\u635f\u5931\u7684\u6536\u5165\u4f30\u8ba1\u9ad8\u8fbe 500 \u4ebf\u7f8e\u5143\u3002\u79d1\u5b66\u9662\u81ea 1998 \u5e74\u4ee5\u6765\u5df2\u7ecf\u51fa\u7248\u4e86 2 \u4efd\u62a5\u544a<\/font><\/u><\/a>\uff0c\u8bf4\u660e\u91cd\u590d\u6027\u8fd0\u52a8\u548c\u804c\u4e1a\u4f24\u5bb3\u4e4b\u95f4\u7684\u76f4\u63a5\u5173\u7cfb\u3002<\/p>\n

RSI \u5bfc\u81f4\u7684\u635f\u5bb3\u53ef\u5f52\u7ed3\u4e3a\u808c\u8089\u7ea4\u7ef4\u7684\u7ed3\u6784\u6027\u53d8\u5316\u548c\u8840\u6d41\u91cf\u51cf\u5c11\uff0c\u795e\u7ecf\u4e5f\u4e0d\u5e78\u88ab\u7275\u626f\u5176\u4e2d\u3002\u4e0d\u6d3b\u52a8\u7684\u7ec4\u7ec7\u548c\u5468\u56f4\u7684\u708e\u75c7\u538b\u8feb\u7740\u795e\u7ecf\uff0c\u80fd\u591f\u5f15\u8d77\u80a2\u4f53\u5931\u53bb\u77e5\u89c9\u548c\u9178\u9ebb\uff0c\u5728\u795e\u7ecf\u635f\u574f\u4e25\u91cd\u65f6\u6700\u7ec8\u53d8\u5f97\u8106\u5f31\u3002<\/p>\n

\u5982\u679c\u6709\u4eba\u60f3\u770b\u770b\u8bc1\u636e\uff0c\u8bf7\u53c2\u89c1\u8fd9\u7bc7\u6587\u7ae0\uff1a\u300a\u8fc7\u5ea6\u4f7f\u7528\u7efc\u5408\u75c7\uff1a\u4e00\u9879\u808c\u8089\u6d3b\u4f53\u7814\u7a76\u8bd5\u9a8c\u300b<\/font><\/u><\/a>\u3002\u6b64\u9879\u7814\u7a76\u4e2d\uff0c\u7814\u7a76\u8005\u4ece\u53d7\u4f24\u7684\u624b\u548c\u6b63\u5e38\u7684\u624b\u4e0a\u5206\u522b\u53d6\u6837\uff0c\u7ed3\u679c\u8868\u660e\u808c\u8089\u7ea4\u7ef4\u4e2d\u51fa\u73b0\u7ed3\u6784\u6027\u7834\u574f\uff0c\u800c\u4e14\u8fd9\u79cd\u7834\u574f\u4e0e\u53d7\u4f24\u7684\u7a0b\u5ea6\u6709\u5173\u3002\u5728\u53e6\u4e00\u9879\u9488\u5bf9\u6162\u6027\u659c\u65b9\u808c\u75bc\u75db<\/font><\/u><\/a>\u7684\u7814\u7a76\u4e2d\uff0c\u7814\u7a76\u8005\u5728\u7814\u7a76\u5bf9\u8c61\u7684\u8116\u9888\u540e\u90e8\u8fdb\u884c\u6d3b\u4f53\u8bd5\u9a8c\uff0c\u53d1\u73b0\u53d7\u4f24\u533a\u57df\u7684\u5fae\u5faa\u73af\u8840\u6d41\u91cf\u4e0b\u964d\u3002\u75bc\u75db\u7684\u5dee\u522b\u8d8a\u5927\uff0c\u8840\u6d41\u91cf\u7684\u964d\u4f4e\u8d8a\u5389\u5bb3\u3002<\/p>\n

RSI \u4f24\u5bb3\u7684\u4e00\u4e9b\u6700\u5e38\u89c1\u73b0\u8c61\u662f\u8171\u9798\u708e<\/font><\/u><\/a>\u548c\u8155\u7ba1\u7efc\u5408\u75c7<\/font><\/u><\/a>\u3002\u76ee\u524d\uff0c\u4e0e\u5de5\u4f5c\u6709\u5173\u7684\u8155\u7ba1\u7efc\u5408\u75c7\uff08CTS\uff09\u5df2\u7ecf\u5728\u5168\u7f8e\u6240\u6709\u91cd\u590d\u6027\u8fd0\u52a8\u5931\u8c03\u60a3\u8005\u4e2d\u5360\u636e\u4e86 41\uff05 \u4ee5\u4e0a\u7684\u6bd4\u4f8b\u3002\u4e0e\u5de5\u4f5c\u6709\u5173\u7684\u8155\u7ba1\u7efc\u5408\u75c7\u7684\u5e76\u53d1\u75c7\u3002\u52aa\u529b\u5de5\u4f5c\u6c38\u8fdc\u4e0d\u4f1a\u4f24\u5bb3\u4efb\u4f55\u4eba\uff0c\u5176\u5b9e\u5e76\u4e0d\u5982\u6b64\u3002<\/p>\n

\u90a3\u4e48\u4f60\u8be5\u600e\u4e48\u529e\uff1f\u5173\u952e\u7684\u6cbb\u7597\u5728\u4e8e\u9884\u9632\u3002\u7814\u7a76\u8868\u660e\uff0c\u5982\u679c\u96c7\u4e3b\u9f13\u52b1\u5458\u5de5\u65f6\u5e38\u4f11\u606f\u548c\u4f38\u5c55\u4e00\u4e0b\uff0c\u5e76\u5f3a\u8c03\u4eba\u673a\u5de5\u6548\u5b66\u7684\u91cd\u8981\u6027\uff0c\u804c\u4e1a\u4f24\u5bb3\u5c31\u4f1a\u51cf\u5c11\uff0c\u800c\u751f\u4ea7\u80fd\u529b\u5219\u76f8\u5e94\u63d0\u9ad8\u3002\u4f5c\u8005 S. Iserphagen <\/font><\/u><\/a><\/p>\n

\u53e6\u5916\u5728\u8fd9\u91cc\u5bf9\u5927\u5bb6\u8fd8\u6709\u4e00\u4e9b\u5efa\u8bae\uff1a
\uff0d \u6bcf\u5de5\u4f5c 30\uff0d45 \u5206\u949f\uff0c\u81f3\u5c11\u4f11\u606f 5 \u5206\u949f\u3002\u5982\u679c\u9700\u8981\u534f\u52a9\uff0c\u7f51\u4e0a\u6709\u514d\u8d39\u5b9a\u65f6\u5668\u7a0b\u5e8f<\/font><\/u><\/a>\u53ef\u4f9b\u4e0b\u8f7d\uff0c\u80fd\u591f\u5e2e\u52a9\u63d0\u9192\u4f60\u6309\u65f6\u4f11\u606f\u4e00\u4e0b\u3002
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\uff0d \u65f6\u5e38\u6ce8\u610f\u77eb\u6b63<\/font><\/u><\/a>\u8eab\u4f53\u59ff\u6001\u3002\u4e0d\u8981\u8eba\u5750\u5728\u6c99\u53d1\u4e0a\u4f7f\u7528\u7b14\u8bb0\u672c\u7535\u8111\u3002
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\uff0d \u51cf\u5c11\u4e0d\u5fc5\u8981\u7684\u8ba1\u7b97\u673a\u4f7f\u7528\u3002\u8fd9\u542c\u8d77\u6765\u6709\u70b9\u53e4\u602a \uff0d \u4e0d\u8fc7\u4f60\u4e5f\u5f97\u8ba9\u7f51\u4e0a\u51b2\u6d6a\u3001\u7535\u5b50\u6e38\u620f\u3001\u7535\u5b50\u90ae\u4ef6\u548c\u53d1\u8baf\u606f\u6b47\u4e00\u4f1a\u3002
\uff0d \u5982\u679c\u5f00\u59cb\u89c9\u5f97\u75bc\u75db\u6216\u75bc\u75db\u6301\u7eed\uff0c\u4e00\u5b9a\u8981\u5411\u533b\u751f\u6c42\u52a9\uff0c\u4ed6\u4eec\u53ef\u80fd\u5efa\u8bae\u4f60\u4f7f\u7528\u8155\u5e26\u3001\u51b0\u888b\u3001\u5e03\u6d1b\u82ac\u3001\u53ef\u7684\u677e\u6ce8\u5c04\u6db2\u3001\u7269\u7406\u7597\u6cd5\u7b49\uff0c\u6700\u91cd\u8981\u7684\u662f\u4f11\u606f\uff0c\u8ba9\u60c5\u51b5\u597d\u8f6c\u3002\u770b\u75c5\u5343\u4e07\u4e0d\u8981\u62d6\u62d6\u62c9\u62c9\u3002\u65e9\u6cbb\u65e9\u597d\u3002<\/p>\n

\u4e0b\u9762\u4e00\u4e9b\u7f51\u7ad9\u6216\u8bb8\u5bf9\u4f60\u6709\u7528\uff1a
Harvard RSI Action<\/u><\/font><\/a>
RSI \u7ec3\u4e60<\/u><\/font><\/a>
RSI \u7f51\u9875<\/font><\/u><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u5927\u591a\u6570\u73b0\u5728 IT \u884c\u4e1a\u5de5\u4f5c\u7684\u4eba\u5927\u6982\u8ddf googler \u4e00\u6837\uff0c\u6bcf\u5929\u957f\u65f6\u95f4\u5de5\u4f5c\uff0c\u4e0e\u7535\u8111\u4e3a\u4f34\u3002\u8fd9\u91cc\u5c31\u662f Google … \u7ee7\u7eed\u9605\u8bfb\u8fc7\u72b9\u4e0d\u53ca<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/smartyew.cn\/index.php?rest_route=\/wp\/v2\/posts\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/smartyew.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/smartyew.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/smartyew.cn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/smartyew.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16"}],"version-history":[{"count":0,"href":"http:\/\/smartyew.cn\/index.php?rest_route=\/wp\/v2\/posts\/16\/revisions"}],"wp:attachment":[{"href":"http:\/\/smartyew.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/smartyew.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/smartyew.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}